charismatic megafauna since 1985

My Testimonial for Pioneer Valley CrossFit

I started with PVCF in April as a way to crosstrain for Ultimate Frisbee but in that time it’s become something I look forward to all on its own. We’d have conditioning as part of practice in college, but that’s nothing compared to the workout I get coming to CrossFit 3 times a week. In the short time that I’ve been coming, I’m already more flexible, stronger, and better conditioned than I was after 4 years of exercise in college. CrossFit doesn’t even compare to what I’d do in a regular gym; having Sean, Sandy and the other CrossFitters around helps me push myself harder than I think I can: that’s what makes PVCF such a great community and a great workout. It’s not for everyone, but if it’s for you I doubt you’ll ever go back to a normal gym again.