January 2010
8 posts
tab dump: Crossfit + Ultimate
The Huddle | CrossFit | Part I
The Huddle | CrossFit | Part II
The Huddle | CrossFit | Part III
How I Do Crossfit With Ultimate Training — Thoughts.
Mostly they’re just overviews of CrossFit from an ultimate player’s perspective. I do wish that they’d talk about Ultimate more specifically, but if you’re just wondering if CrossFit is good training for Ultimate, the...